Energy balls

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Les ingrédients

1,5 cuillères à soupe bombée de beurre de cacahuète
1 cuillère à soupe de flocons d’avoine
6 dattes dénoyautées
Facultatif : Noix de coco râpée, cacao en poudre, cannelle…

La préparation

Mixez les ingrédients pour former des boules. Enrobez-les selon vos envies. Conservez au réfrigérateur, elles dureront une semaine ou plus. Ces en-cas savoureux et nourrissants vous apporteront l’énergie nécessaire pour rester actif et plein de vitalité tout au long de la journée !

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